Description: “We are each our own worst critic” – Ellen Hendriksen, Psychologist. ‘Tis the season to be kind to others, but what about ourselves? Join us in our workshop on self-criticism and learn ways to be a more self-compassionate person as a gift for yourself during the holidays and our transition into the new year!
Our Program is funded by the Orange County Health Care Agency, Behavioral Health Services, Prevention and Intervention, Mental Health Services Act/Prop. 63. Collection of participant information is a part of our service and allows us to capture the demographics of the community members we work with. The collected information is used only by our program staff and only for reporting purposes.
Webinars are for adults, 18 or older.