Description: The holidays can keep us very busy at the end of the year, join us to learn about the ways we can manage our holiday related stress and take the time to focus on your well being. This workshop will provide education, resources and the opportunity to learn new skills and participate in activities!
Our Program is funded by the Orange County Health Care Agency, Behavioral Health Services, Prevention and Intervention, Mental Health Services Act/Prop. 63. Collection of participant information is a part of our service and allows us to capture the demographics of the community members we work with. The collected information is used only by our program staff and only for reporting purposes.
Webinars are for adults, 18 or older.